Tofu Scramble and Cottage Fries

Ingredients

  • 8 tablespoon garlic olive oil
  • (8) 16-ounce block firm tofu
  • 4 teaspoon salt, or more to taste
  • 2 teaspoon turmeric
  • 2 teaspoon garlic powder
  • 16 tablespoons non-dairy milk, unsweetened and unflavored
  • 4 lb or so whole potatoes, baked (enough to fill two baking trays).
  • Optional:
    • 4 avocado
    • 2 bag Mushrooms
    • 3 Bell pepper
    • 3 roma Tomatoes
    • 1 bag Spinach
    • 1 can black olives
    • Cheese or vegan cheese
    • Jalapenos
    • Meatless beef crumbles
    • Honestly, whatever sounds good to you.

Instructions

  1. Start with baked potatoes. If necessary, pre-bake them. (Heat the oven to 425°F, scrub the potatoes clean, prick them all over with a fork, and bake on an aluminum foil-lined baking sheet for 50 to 60 minutes, flipping them over every 20 minutes or so. They are done when you can easily pierce them with a fork.)
  2. Cut the potatoes into 1/2″ rounds, season with olive oil and whatever seasonings you want (Montreal steak seasoning, Italian, salt and pepper, etc). Fry or bake in a single layer until golden brown on both sides, flipping often (maybe every 5-10 min?, more often as they get more done).
  3. Sautee the mushrooms, bell peppers, onions, etc. (if necessary, keep gluten-free, low FODMAP, etc. separate).
  4. Make the tofu scramble. Heat the olive oil in a pan over medium heat. Mash the tofu right in the pan, with a potato masher or a fork. You can also crumble it into the pan with your hands. Cook, stirring frequently, for 3-4 minutes until the water from the tofu is mostly gone. Now add the salt and turmeric. Cook and stir constantly for about 5 minutes. Pour the non-dairy milk into the pan, and stir to mix.
  5. Serve the tofu scramble with avocado, sautéed topping, and cottage fries on the side.

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